There is a natural continuity between yoga and gardening. I thought I would have a little fun post with my favourite yoga postures in the garden.
Plants, like people, have an inner light. When the sun shines on them, they glow.
All of these plants are incredibly easy if you are new to gardening. They are tolerant of less-than-ideal conditions, and perfect for dry, shallow soil. These plants get only a few hours of sunlight a day, but very obligingly light themselves up when I am leaving the house and coming home in the evening.
The best buds of all are the oriental poppies. They wear thick woollen tights, but silk knickers beneath. This one is about to burst its breeches.
In May, the Kentish country lanes are full of froth and fizz. They are overflowing with hawthorn blossom and the cow parsley. It reminds me of filling a champagne flute and seeing if it overflows.
After five minutes in the garden I have re-charged and re-energised. There is so much to be grateful for. So many little miracles unfolding before me. Energy bursting upwards and outwards, exploding out of buds. Light shining out of stems and leaves. An infinite variety of shapes and textures.