Amethyst and Amber

There was a strange light in the garden at sunrise this morning.
The sky was a moody lavender with clouds of mulberry. There was a ribbon of warmest apricot near the horizon.

Baubles

As we pass into winter, we have to appreciate the little things. The bright and shiny baubles, the trinkets, the gewgaws. All that glisters. All that twinkles, and reflects the light.

Pink Pops

Let’s celebrate those who dare to be different. Who let their madness shine through. Who receive a frosty reception but do it anyway.

The Emotional Landscape

There is something about walking together. The rhythmic pounding and arm swinging.  You fall into step and emotionally attune to one another.  There is nothing forced about it; it just happens.

Miss Haversham’s Garden

I remember finding the image of Miss Haversham rather thrilling. Her abandon of social convention. Her total neglect of housework. Her cunning.

Clarity

Being outdoors, pottering in the garden, listening to the birds, noticing colours and textures and patterns, enjoying a cup of tea… These are all forms of self-care. They are nurturing for my soul. Self-care brings clarity. I am refreshed, and can see things more clearly.

Salvia Salvation

Sissinghurst in October is a gentle place. There is space for quiet contemplation and restoration of the spirits.

Dig Deep

There is nothing like a spot of digging to get a bit of frustration out of your system.  Heavy, rhythmic work is excellent at regulating your emotional state.  Work like digging or pushing a wheelbarrow help us to feel where we are in space,  ground ourselves, and feel calm and alert. For more on sensory…

Will this post calm me down?

Understanding the basics of Sensory Integration can help us plan a garden that can have calming areas, to balance the alerting areas. There are also some tips for calming yourself in a stressful situation, using the principles of Sensory Integration.

Mellow

The light in September is soft. Rosa ‘Roald Dahl’ is like melting butter. The greens are sober: sage and jade. They provide the perfect foil for the fewer flowers in the rose garden.

Fragility

A post about fragility, being gentle, and holding on.