Yoga, meditation, gardening. They fulfil the same function. Flow, connection with myself, connection with the universe. A free flow of giving and receiving. Being alive; feeling alive in every cell of my being, being alive to nature.

Deadheading delights

My favourite job in the garden is deadheading. Not only do you feel you are having a good tidy up, getting rid of the shrivelling flower heads to make way for fresh new growth, but you also get to examine a plant close up. You get to appreciate a flower in its many stages, from…