Dig Deep

There is nothing like a spot of digging to get a bit of frustration out of your system.  Heavy, rhythmic work is excellent at regulating your emotional state.  Work like digging or pushing a wheelbarrow help us to feel where we are in space,  ground ourselves, and feel calm and alert. For more on sensory…

Bridging the Gap with Biennials

I have extended my cutting patch this year, adding two new raised beds.  I got a little bit overexcited by my new space and went on a spending spree with the marvellous Chiltern Seeds. You might have thought that two varieties each of Cosmos, Zinnia, Scabious, Nicotiana and Nigella might be enough to sate my appetite…

A Profusion of Pots at Perch Hill

I went for total indulgence in the hot spell last week.  I reasoned that it was too hot for serious gardening, so I may as well visit other gardens and bask in the tulip displays.  So on Friday it was Great Dixter and on Saturday I took the family to Sarah Raven’s Open Garden at Perch Hill….

A Perfect Day at Great Dixter

I’ve always felt that in any one year, there is one perfect ice-cream.  Usually near the start of summer, or even late spring, often the first really warm day.  You find the ice-cream van at just the right time, and its Mr Whippy is just the right consistency, and the 99 flake is just the…